Bulk Organic Deglet Dates (Pitted)
Indulge in the rich and delicious sweetness of our Bulk Organic Deglet Dates, also known as "Royal Dates" or "The Mother of All Dates". These medium-sized dates have a firm flesh, providing a satisfying texture with every bite. Enjoy their natural sugary flavor as a healthy snack or use them in your favorite recipes for added taste and nutrients.
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Ingredients
Product Benefits
Country of Origin
USA
Nutritional Facts
For a Serving Size of 1 cup (147g)
Calories 414.5
Calories from Fat 5.2 (1.2%)
Total Fat 0.6g
Saturated fat 0g
Monounsaturated fat 0.1g
Polyunsaturated fat 0g
Sodium 2.9mg
1%
Potassium 964.3mg
21%
Carbohydrates 110.3g
Net carbs 98.5g
Sugar 93.1g
Fiber 11.8g
48%
Glucose 29.2g
Fructose 28.8g
Maltose 0.2g
Sucrose 35g
Protein 3.6g
Vitamins and minerals
Vitamin A 0μg
0%
Vitamin A IU 14.7IU -
Vitamin B6 0.2mg
19%
Vitamin B12 0μg
0%
Vitamin C 0.6mg
1%
Vitamin D 0μg
0%
Vitamin D IU 0IU -
Vitamin E 0.1mg
1%
Vitamin K 4μg
4%
Caffeine 0mg
Calcium 57.3mg
6%
Iron 1.5mg
19%
Magnesium 63.2mg
19%
Phosphorus 91.1mg
10%
Zinc 0.4mg
3%
Copper 0.3mg
16%
Manganese 0.4mg
20%
Selenium 4.4μg
7%
Retinol 0μg
Lycopene 0μg
Thiamine 0.1mg
6%
Riboflavin 0.1mg
6%
Niacin 1.9mg
10%
Folate 27.9μg
7%
Choline 9.3mg
2%
How to Enjoy
