Get your daily dose of protein and healthy fats with our Bulk Brazil Nuts. These premium nuts are a rich source of antioxidants, vitamins, and minerals. Enjoy them as a convenient snack or add them to your meals for a boost of nutrition. Trust us, your body will thank you.
Brazil nuts are rich in selenium which aid in immune health and may help protect against oxidative stress and inflammation.
Country of Origin
Peru
Nutritional Facts
Serving Size
1 oz.
(daily value (28.35g))
Calories
190
Total Fat
19g
(daily value 24%)
Saturated Fat
4.5g
(daily value 23%)
Polyunsaturated Fat
7g
Monounsaturated Fat
7g
Cholesterol
0mg
(daily value 0%)
Sodium
1mg
(daily value 0%)
Total Carbohydrate
3g
(daily value 1%)
Dietary Fiber
2g
(daily value 7%)
Protein
4g
Vitamin D
0mcg
(daily value 0%)
Calcium
45mg
(daily value 4%)
Iron
0.69mg
(daily value 4%)
Potassium
187mg
(daily value 4%)
Vitamin A
0mcg
(daily value 0%)
Vitamin E
1.6mg
(daily value 10%)
Vitamin B6
0.03mg
(daily value 2%)
Phosphorus
206mg
(daily value 15%)
Vitamin C
0.2mg
(daily value 0%)
Thiamin
0.18mg
(daily value 15%)
Folate
6mcg
(daily value 2%)
Magnesium
107mg
(daily value 25%)
Selenium
543mcg
(daily value 990%)
Manganese
0.35mg
(daily value 15%)
Zinc
1.15mg
(daily value 10%)
Copper
0.49mg
How to Enjoy
To enjoy Brazil nuts, simply snack on them raw or roasted, chop and sprinkle them over salads or yogurt, or incorporate them into baked goods for a crunchy and nutritious addition.
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