Bulk Organic Deglet Dates
Indulge in the rich and delicious sweetness of our Bulk Organic Deglet Dates, also known as "Royal Dates" or "The Mother of All Dates". These medium-sized dates have a firm flesh, providing a satisfying texture with every bite. Enjoy their natural sugary flavor as a healthy snack or use them in your favorite recipes for added taste and nutrients.
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Ingredients
Product Benefits
Country of Origin
USA
Nutritional Facts
For a Serving Size of 1 cup (147g)
Calories 414.5
Calories from Fat 5.2 (1.2%)
Total Fat 0.6g
Saturated fat 0g
Monounsaturated fat 0.1g
Polyunsaturated fat 0g
Sodium 2.9mg
1%
Potassium 964.3mg
21%
Carbohydrates 110.3g
Net carbs 98.5g
Sugar 93.1g
Fiber 11.8g
48%
Glucose 29.2g
Fructose 28.8g
Maltose 0.2g
Sucrose 35g
Protein 3.6g
Vitamins and minerals
Vitamin A 0μg
0%
Vitamin A IU 14.7IU -
Vitamin B6 0.2mg
19%
Vitamin B12 0μg
0%
Vitamin C 0.6mg
1%
Vitamin D 0μg
0%
Vitamin D IU 0IU -
Vitamin E 0.1mg
1%
Vitamin K 4μg
4%
Caffeine 0mg
Calcium 57.3mg
6%
Iron 1.5mg
19%
Magnesium 63.2mg
19%
Phosphorus 91.1mg
10%
Zinc 0.4mg
3%
Copper 0.3mg
16%
Manganese 0.4mg
20%
Selenium 4.4μg
7%
Retinol 0μg
Lycopene 0μg
Thiamine 0.1mg
6%
Riboflavin 0.1mg
6%
Niacin 1.9mg
10%
Folate 27.9μg
7%
Choline 9.3mg
2%
How to Enjoy